Be be Se Ge fo Ge @) not inte consideration the aptitude and eondition of the men and thoiy ability to perform the tasks assigned to theme By the ond of the first weck tests should be made to screen out those who special trainings Further tests are to be mde at the end of each torm (end et such other times as my be desired) to measure progress and Sy dekalahed shun thdas of laferter development wy be quudidied to parte ieipate in the general programe The physical effieieney test: program is designed to measure the prine ciple factors in general plysioal fitnoce which are strength, endurancey, agility, and decane Tests to meastre these fectora, toge average performances, are listed belows @ Pusheups = Measures asm and shoulésr extension strengthe | Average corformance y 23 timese (2) Squat Jumps = Measures leg strength and coordination, } Average performance, 32 timess ¢3) Giviegs + Mecweres abéominad strength, Average performance, 33 tinese : (4) Salli theiinels cam enh chatter Peete Weriaine Average performance, 8 times» | (6) 100 yard pickeasback » Measures muscular endurances Average performance, 26 secondse (6) Burpee + 20 seconds « Measures agility and cowttuntiien Average | » 10 timess | (7) $00 yard run » Measures cardio-respiratory qutertanity Average performance, 46 secondse - Instevetions covering procedures in conduc teste and rules for the eonduct of each teat will be provideds -_ Reporte of trainees’ physical efficiency tests are to be submitted at the condlusion of each twelveewesk terns Forms for this repert will be pres ie is iii cei eels Seiabilh ta: ttn wren wt oem di aie be necessary to cfdgsify trainees for instructional purposes, Noneswinmers, inadequate swimmers, and satisfactory swimmers Bhould be segregated and assigned to appropriate programs of instructions The tag. _fellecing Tar Deyartoent publications are to be used as the tests of «Be ee ime Sarto Picde 0 SE YD Physical Trainihg Bh 21-20 Teonsoa nan ~ Spr and gamese (4) © team aports Tet ghotr area the dats programe chen tectewitirerertett-enttntbont : of OU conkitoning emoreteet for e-rerted of aprrerimmtahy” Titan