SWIMMING 33M
Nine Weeks - 9:30 M.W.

Required Reference: "Swimming and Diving", by American
Red Cross.

Suggested References:
Life Saving and Water Safety, by American Red Cross
Beach and Pool Magazine
Journal of Physical Education, by the Y.M.C.A.
Swimming Simplified, by Lyba and Lida Sheffield
Scholastic Coach Magazine
Fun in the Water, by H. D. Edgreen.

 

Ae Content of Course
1. Basic Leg and Arm Strokes
a. Side
B. Breast
ce Crawl
2. Continue elementary back stroke
Se Turning
4. Treading
5. Underwater swimming
6. Dives
a. Front
(1). Standing
(2). Running
b. Back dive
ce Jack-knife
(1). Forward
(2). Backward
d. Somersaults
(1). Front
(2). Back
7. Side Stroke
ae Underarm
b. Overarm
8. Breast stroke
9. Inverted breast stroke
10. Trudgeon
11. Trudgeon crawl
12. Back crawl
13. Recreational Aquatics
a. Fancy swimming and sculling
b. Stunt and comic diving
ce Group stunts
d. Group games
e. Tag games
f. Team games
ge Short plays
he Partner contests