FACTS e METHODS e TESTS e EXERCISES

Needed by Directors, Leaders, and Individuals in Fitness Work
180 Pages .. . Including 31 pages of pictures and drawings

 

 

Physical Fitness Workbook

Workbook Problems: uxitten by an outstanding national authority
1. How Fit Are We?
Physical Preparedness needed now. Professor Thomas Kirk Cureton
ll. Are You Physically Fit?
Do You Meet the Standards? FEATURES
lll. Classification in Motor Fitness.
What is Your Rating? Statistics on Fitness Organization for Physical Fitness
Standards for Physical Fitness Self-Rating Scales
IV. How Can Physical Fitness Be De- Classification in Motor Fitness Motor Fitness Inventory
veloped? Methods for Developing Fitness 17 Groups of Activities

Outline: Basic Physical Fitness Course Source Materials
V. What Kind of Physique Have You?
Can It Be Improved?

nee Pe te aoa? Single copy .. $1.75 postage paid. . Two or more copies $1.50 each
VII. What Does An Inventory of Your ORDER TODAY FROM

Motor Fitness Show?

VIII. Rating in Physical Fitness. Stipes Publishing Company

IX. Improvement in Physical Fitness.
17 TAYLOR STREET CHAMPAIGN, ILLINOIS