FOURTH AIR FORC: PHYSICAL ACHTLVITENT LEST

Standards of Performance

 

 

 

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Test and | 3ove Average “Superior ‘indium (nea over 40)

 

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| Burpee = 20 seconds ~ oc ae 13

 

 

 

 

 

 

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7 " 300- Yard Bash :

= i EERE APY EPL

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ot naman nae eee

ST A N DAR (with Tennis Shoes or Street Shoes)

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13

See ape nett amen apes

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+ ?ull-up .
(Standing sroad Junp
| Burpee - 20 Seconds

 

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+ Sit-up
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| ush-up

 

 

 

 

, 300-Yard Dash

 

 

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