GYMNASTICS

 

In all heavy apparatus work the stunts are either completed or
not completed. How well, is a subjective evaluation by a judge.
We have therefore omitted any reference to points for form or ex=
ecution. The following stunts on different pieces of apparatus are
designed to be progressive and are listed according to degree of
difficulty.

Check date of achievement when stunt is completed.

A HORIZONTAL BAR

Date of

Ac hieve- Exercise
a ment.
l. Skin the cat
Re Hang, backward hip circle to mat
Se Hook upstart
be Upstart swing
Se Backward hip circle to front rest
6. Backward single knee circle
7. Cross straddle crotch circle
8.6 Backward double knee circle
9. Forward crotch circle
10. Swing-hook upstart
lle Upstart
12. Drop back upstart
13. Rear uprise to seat
14. Forward heel circle
15. Backward seat circle
16. Uprise
17. Double outside knee mount
18. Knee or hawk dismount
Wes Reverse grasp upstart
R06 Forward toe circle
21. Musele grind
R26 Free backward hip circle
236 Reverse grasp, rear uprise to seat
24. Giant swings (ordinary)
256 Reverse giant swings
26. Combination giant swings
27.6 Fly away

B PARALIEL BARS

l. Series of straddles--forward
Re Series of straddles--backward
3» Rear vault
4e Front vault
Se Cuteoff--right and left leg
66 Cuteine-right and left leg

Te Combination lefte-in-right-out