*

evening. They can also relax well before going to bed, while after evening
practices paayers often find it impossible to relax. Every athlete as well as
every normal person should get eight hours of sleepe However, some coaches
advocate evening practices so that the players may accustan themselves to shoot-
ing under artificial light. Sueh practices may be made the exception but not the
rule. Advantages gained are more then offset by the disadvantages previously
named. ‘The effects of the attendant irregular habits of eating and sleeping will
soon show in the players* efficiency.