stituting of players as Published by the Cramer Ahowienl Co. Gardner, Kansas Fred C. Thomsen Director of Athletics and Head Football Coach University of Arkan- sas. As coach of the “Razorbacks” Thomsen features the forward pass— and to such an extent that he won the Southwest Conference last fall. —o0— Keep Reserve Energy Under normal conditions the blood carries a reserve of blood sugar or energy. This reserve is augumented by about a pound of blood sugar which is stored in the liver. During violent exercise, this entire supply is quickly exhausted depend- ing, of course, on the condition of the athlete and the reserve he has built up. After this entire supply from both sources is gone, an additional sup- ly is drawn from the tissues, but ex- Paiation comes quickly during this iatter period. Nature’s method for reproducing this supply is rest, food and sleep. This, of course, takes time. Athletic Dextrose Tablets used at the half af- ter the athlete has had a few minutes rest and a clean-up with cold towels will help restore spent energy and produce energy in time to be of bene- fit during the balance of the game. Dextrose Tablets are made of pure pre-digested sugar and while sugar will digest in about one and one-half to two hours, Dextrose is turned into energy within ten or fifteen minutes and without in any way unbalancing the digestive system. Many times you will find this small amount of extra energy in your entire team will make noticeable results in their play. Athletes are more prone to have in- juries when they are tired or exhaust- ed, therefore, we recommend the use of Dextrose Tablets and as much sub- your squad will allow, SUGGESTIONS Keep your training and stock rooms clean and neat at all times—always ready for inspection. ESTABLISH SAFETY RULES— Just a few simple ones. Don’t make too many, AVOID A CARELESS ATTITUDE— Regarding minor injuries and the care of equipment. CONSERVE ENERGY— Remember that tired athletes are more likely to be injured. EDUCATE PLAYERS TO CARE FOR MINOR iNJURIES— A little time spent constructively will pay big dividends. WATCH WEIGHTS— High school athletes are still grow- ing. They should not be pushed. Al- ways leave a reserve of energy. DON’T WORRY—DON’T BULLY— SMILE OFTENER. Conrad M. Jennings, Director of Ath- letics, Marquette University. Under his management Marquette teams have made great strides and bid for national recognition annually. —_o— The March of Thyme From the shores of the Mediterran- ean and the lowlands of Africa and England comes a very fragrant li- quid known since the beginning of history as Oil of Thyrne. The ancients used. it as a perfume, as gifts, and even as a medium for barter and ex- change. Out of this aromatic oil, chemistry has developed a by-product called Thymol—more scientifically known as methyl-propyl phenol- C (10) H (14) O—which is highly germicidal in powdered form. Laboratory ~ tests show it as one of the best killers of germs that can be used in powders and that is why it is a very import- ant ingredient in “Cramer’s Anti- | septic Powder.” THE FIRST AIDER Page Eleven HEALING OINTMENT Used as a sterile dress- ing over cuts of all kinds, blisters, boils, ete. m2 Oz. Canes 2. $0.35 ~ CTY 4 Oz, Can_________ 50 ea RRS Péund Jar 3 2 1.50 RED HOT OINTMENT Creates heat which re- lieves deep seated pain of sore muscles, sprains, and bruises. 2207 Can ee: Bas $0.35 4°07 Oana =e. -50 Pound: “Can: “1.50 ANALGESIC BALM : Creates warmth, relieves congestion. Can be used under heat lamp. 2 OF Cane is Aa $0.35 4907; Canis aa Se 50 Pound Cans. = 1.85 FOOT OINTMENT Very effective in curing Athlete’s Foot, gym itch and ringworm. iia 2 Oz. Can. 2-23 90.40 <= =81 Pound Jar_______ 2.00 INHALANT Used in the nose gives immediate’ relief of nose, throat and sinus. 2 Oz. Can $0.40 FIRM GRIP An excellent non-slip paste for hands—pre- vents fumbling. 4 ATHLETIC 4 O7:-Can.. 5 2 $0:50 LT ae COMPOUND meus 1 Pound Jar... Poo 5 grains eaeh—Pure As- pirin. 100 Tablets in Can_$0.50 EVES Rais at Lit Ls ee,