Answers = 4.

 

in transverse plane. ‘This exercise is also excellent for round shoulders. It is
also facilitated by an extension of the thoracic spine; and, by direetly encouraging
an erect position is good for kyphosis.

Xe

PPRe 323-327, Chap. XVIII
1. Stair climbing
Ze Reach ing
3. Wringing or twisting movements
4, Hammering and chopping
5. Shoveling and sweeping.