ESSENTIALS OF GOOD GROOMING

The ideal program for personal grooming includes these essentials:

For Women

1. Daily bath or shower --- a nice lathery
one to remove all traces of dead skin and
dried perspiration.

2. Deodorant used regularly. After every
bath; in the morning and in the evening
before going out.

3. Underarms shaved frequently --- a real

10.

ll.

12.

13.

14.

help in discouraging odor.

Teeth brushed carefully and gums massaged
at least twice daily ---with a good tooth
paste.

Makeup
sparingly to give a wholesome effect.
a spotless powder puff.

carefully selected and applied
Use

. Fresh stockings every day. Cream deodorant

to soothe and protect perspiring feet.

Fresh underclothes every day ---at least
bra and panties. Wash girdles frequently.

Hair brushed thoroughly every day and
washed every 10 days to 2 weeks. Keep
brush and comb clean.
after each combing.

Nails kept clean with nail brush and man-
icured at least once a week. Redo chipped
nail polish betweentimes.

Clothes brushed for each wearing. Pressed
frequently.

Dresses always aired overnight before
hanging in closet.

Dresses washed or cleaned frequently.
Accessories ---collars, gloves, handker-

chief, kept crisply clean. Buttons and
snaps sewed in place.

Shoes cleaned, brushed or polished. Heels
never run over.

Brush shoulders -

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Ede

12.

13.

14.

- Nails kept clean with nail brush.

For Men

Daily bath or shower --- a nice lathery
one toremove all traces of dead skin and
dried perspiration.

Deodorant used regularly. After every
bath; in the morning and in the evening
before going out.

Underarms shaved frequently --- a real
help in discouraging odor.

Teeth brushed carefully and gums massaged
at least twice daily ---with a good tooth
paste.

A clean-shaven face is especially impor-
tant and few men can present this impres-
sion without shaving daily.

Fresh socks every day. Cream deodorant
to soothe and protect perspiring feet.

Fresh underwear every day.

Hair kept well in place. Brush daily.
Have trimmedand shampoo frequently. Keep
brush and comb clean. Brush shoulders
after each combing.

Trin
them at least once a week and push back
cuticle after each washing.

Clothes brushed for each wearing. Pressed

frequently.

Suits always aired overnight before hang-
ing in closet.

Suits cleaned frequently.

Fresh shirt and collar daily; tie spot-
less and well-pressed.

Shoes kept polished and heels never run
over.