GYM AND TUMBLING

ist period - Demonstration of stunts that they will bex asked to
| master, and explanation of the system to be used. This
system is as follows: On a separate sheet will be listed

about 50 stunts(climbing, tumbling, vaulting, etc.,)
and the instructor will rotate each group from one
type to the other every ten minutes. As the cadet
successfully completes a stunt it will be checked
off against his name. The total number completed, plus
the points earned in relays will decide a squadron
champion in this sport. : |

Relay races ~ Hedi and hand, sitting ee
- Fireman's carry. |

end period = Competition in stunts
Relays - Elephant walk
, Wheel barrow race.

3rd period = Competition in stunts
| Relay races.

4th period ~ Competition in stunts
_ Relay races

Sth period = Competition in stunts

Relay races.

Tests ‘It is suggested that each cadet ue given a number and that
he be checked off for stunts ay number instead of name.

Be certain that cadets spot. each other while doing these
stunts