SWIMMING let period ~ Test all new cadets in the "B" testing progrem which is: 200 yard swim using the back stroke, breast stroke, side and craw} stroke each for 50 yards. Swim 20 ft under water from a surfage dive. Carry &@ eet 60 ft using the ieee swinmer 's carty. . ? res 2nd period - Use 80 to 30 minutes Yaad on the leg. action for each stroke. This can be done by having cadets grasp the handrail of the pool and support thenm- selves. either on the ae back, = the water. Have cadets surface dive 5 times soing oe length of the pooi(segregate the poorer swimmers ) Swim in. groupa of 18,(poorer swimmers sgragated) for 8 minutes, using two minutes to each stroke. Squadron competition in water Polos 3rd period = Pair cadets off in two's, using the tired swimmer in carry to take sach other i of pool and back, Demonstration of each stroke, with ay oper timing of tog action and Peace es Swim & minutes in groups of 18. Squadron Competition in water. polo. - 4th period - Demonstration of method of inflating iis aniet ann : | trousers. Swim in. groups for 10 minutes » ising the. ‘4 strokes. Squadron competition in water Bolas Stn period- Swim for- 13 minutes du equal eroups, Us sing the & | strokes. — | Squadron! Sompetition in water polos 6th period= Swim for 16 minutes +5. equal groups, using all 4 ster - Strokes « pea ee competition in water polos wit Notet The Uabveraity pool is very small and of aseessity some of the frills must be foregone in order that each man get out Seek ene time in the water. ~— LSB Beriod - TOUCH FOOTBALL 1l-~Explanation sds iia cay ih oP hoiding, . catching, passing, and kicking the ball 2=Division of groups for passing and reéeiving. . S-Explanation of the rules of touch. seek es "4-Squadron, competitions and period, = 8rd period “ 4th period =< 5th period ~ 6th period = 7th peried = Sth period - iipivide diacs into Doles er oupyes tL pesping and receiving. pot be-Kitking pract cé, mon going down +0 tag receiver. 2-Squadron, oompetition. ‘ ‘1+Divide Sines on squadron basis. oy a-Each group divided into two Lines, single file, facing each othere. Hand ball to men a other file, both lines at-full.speed b-Review passing and. xioking. 2-Squadron eee. l«Divide class on squadron bes - a~Review passing skilis pth b»Demonstration of stance, for backs, linemen, and center. | e-Drill on charging, : 2=Squacron competition . ae aS i-Divide class into 4 equal seroupes,. , a-Work-on pulling out and turning downficid. 4-Use single lines, and have the odd numbers Or even numbers - alternate pulling and turn ~downfleld, at the eats end, or Srd opening. | b~Demons trate techniques of tackling and blocking. : ou ceRheview passing 2-Squadron competition 1-Divide class inte 4 equal groups. a~Review passing ‘b-Dummy blocking(one on. one) using shoulder. bleck. e~Dummy tackling(one on one) using head on taskie, e~Squadron competition i-Divide class on squadron basis. a~Review passing b-Set up sample single wing offensivé formation, c-Take an end run from this formation. ee Squadron competitions ‘l-Review passing and icleld: 1g sitiila,. e~Divide inte squadron groups - a-Review end run. from offen (dae ipo snee b-Sat up Tine plunge from off | o~Squadcron competition — TOUCH FOOTBALL@con tinued \ Sth: pepica - l~Review passing and Wicking skills 2-Divide on squadron basis a~Sebt up a pass flay from offensive formation b~Review end run and line plunges. c~Open field running betwoen lines, asthe stiff arte SeSqua dron competition 10th . periods 1-Review all skills that have come #8] Lae : e«Wind up squadron competitions ist period 2nd period Srd period 4th period “Bth period 6th period 7th period SOCCER «Divide into squadrons, each one having two lines facing one another. a-All eadets go through the procedures on the command of instructor, without a ball. l=Inside kick, outside kick, instep kick, g~Pair off tn four's or five's and take _ @.ball around a designated area, passing it from one to the other « 2~Squadron. competit Lone. 1-Divide by squadrons~explain rules of soecer a~Trapping lefTrap with sole ‘or foot e-Trap with side of foot and orotomach trap - b-Split into small groups for game of “take away” within a desisenated smali area. 2-Squaedron sompetition. Lower leg l~Divide by squadron and review: a~Trapping — | b-Kicking -» 2-Take up dribbling ‘ a8 a~Use drill taking vail to cortain spot : and back : : S- Squadron competition: 1=Divide aquedrons - ge=eyiew trapping end udeking without bali b-Pake up heading the ball l-Straight forehaad 2@Side of head S-Heading under bali. 2~Squadron competition. i-Divide aquad. evenly into 4 or more groupe. a~Review kicking, and trapping. b-Take up shooting for goals ‘ l