ie

1. Overcoming fear of the water

2. Prone glides

3. Rhytimio breathing

4o Development of elementary crawl, side and back strokes

Se Floating |

6. Miming end soulling

7%. Yoot foremost end head foremost dives

& Elementary turns.
The student must continue taking the course until the ond of the
firet mine weeks. If he is not sufficiently advensed at thet
time to pass the awimmer's test he mst envoll in swimming until —
he is able to pase the swimming requirenent.

quired). The following activities

will be used in these classes to toughen and condition the men:
1. Body conditioning exercises

2, Ruming

S. Hileing

4. Obstacle course

5. Relays

6. Conbatives

7. Team contests

8. Tumbling and apparatus

9. Stunts and self-testing activities

10. Mase games and contests (vigorous)

11. Judo (Siu-Jiteu)

12. Misgollaneous games and stuits)