nHourly Program = 1 week (Fall)

 

 

 

 

 

 

 

obstacle races, —
races, etc.

Swimming T-T
For elem. swimmers
from all classes

Swimming T-T

Monday Tuesday _ Wednesday Thursday Friday
Stadium 10 min. calisthenics 10 min. calisthenics Same as Mon, Same as Tues, Same as Mon.
Group and r and running
A 20 min. Touchfootball Tennis, handball, eq.,
40 men . hiking, obstacle race,
relays, low org. games.
Stadium 10 min, calisthenics 10 min. calisthenics Same as Mon. Same as Tues. Same as Tues.
Group and cond. — and running
B Tenis, handball, eq., 20 min. Touchfootball
40 men hiking, obstacle race,
: relay races.
Audit. 10 min. Calisthenics Same as Monday Seme as Monday Same as Mondey 10 min, Calisthenics
Group and running Tennis, handball, ege
40 men Touchfootball hiking, obstacle race
relay races, low org.
games.
Robs Gym. 10 min. calisthenics 10 min. calisthenics Same as Monday Same as Tues. Same as Mon.
Group end running and running
A 20 min. Touchfootball Tennis, handball, eq.,
40 men hiking, obstacle races,
relay races, low org.
games, etc.
Rob. Gym. 10 min. calisthenics 10 min. calisthenics Same as Monday Same as Tuesday Same as Mone
Group — and running - end running -
B Tennis, handball, 20 min. Touchfootball
40 men equitation, hiking,

For elem, swimmers

from all classes