she measures up to these ten points:

1+ Do you know your ow strength: and wealmesses, your ovm potentialitios?

@e Are your body mechanics good in so far as it lios within your power of
accomplishment?

Se Do you know the food needs rest needs, and the activity needs of your
body?

46 Have you certain neuromuscular skills for use for pleasure, for relax-
ation, for safety?

5e Do you know how to live so as to function at your cptimum as well as
at your maximum?

6. Have you at your command the necessary facts regarding your body and
its functioning and can you supply these facts?

7» Have you valuable knowledge regarding sports and games and physical
activities: knowledge of values as well as lmowledge of rules and techniques?

8 Have you formed certain montaly physical, and emotional habits which
will enrich your living?

9e Have you acquired the proper constructive attitudes toward play, health,
recreation, relaxation, sportsmanship, and human relationships?

LO. Have you acquired certain apprecations of those; also of music, art,

and of social relationships which will make for finer living.