Iile Maneuver the loge

Ae To Bracee
le From Right Standing.
ie Left knee to decke
(b) Left hand under loge
(c) Right foot remain flat on deck.
(a) Raise log 6" from deck.
2e Preliminary command.
ie Brace execution.
(b) Logse

Be Right Shoulder.
1. Swing leg and rest on right shoulder.
(ad Right shoulder
(b) Logse

Ce Head Rest.
le Raise log, rest on head, hands peeteatt ses
' (a) Head Reste :
(b) Logse

De Left Shouldere
le Swing log and rest on left shoulder.
(a) Left Shoulder.
(b) Logse ‘

Ee Hip Reste
1. Lower or raise ler to wasit above hip on either right
or left sideo —
(a) Hip Reste
(b) Logse
Fe Cradle (executed after leg is raised to hips or above)
le Simultaneously place beth arms under log, and hold log
to cheste
(a) Cradle.
{b ) Logs s

Ge Upward Raises
le Extend leg full length of arms sbove head.
(a) Upward Raise.
(b) Legse

He Kneeling Position. :
le Place left and then right knees an deck, mees 12 inches
apart.
(a) Kneeling Position.
(®) Logse