lst Session. a6

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Conditioning Program ju Dorset kradire.

lst Week

Call roll by name. |
Explain the new program and reasons for it. (Write out)

Explain the swimming program.

List equipment needed ~ (allow 1 week to get clothes)
ae lock e. socks (Write home)
be Shirt f. supporter
ce shorts
ad» shoes

Locker room procedure (Mr. McElhinny)
(Instruction sheets in baskets)
a. checking baskets in and out
b. towels
ce placing street clothes in lockers, etc.

Divide the class into two even groups if the class is
large. Instruct Group A to report for swimming test the
2nd period and Group B report prepared to take a cross
country hike.

(Information on hike)

Give as many swimming examinations as time permits. /

end Session. Group Ae - 1. Take swimming test

‘2. After test turn in deposit card for basket
in the check room.

Group Be - 1. Take 40 min. cross country hike.

ora Session. Reverse procedure for Groups A and B.

2nd Week

Students should have equipment and baskets.

lst Bession. Le

Organize into Permanent Groups.
A. Beginning swimmers (not over 36)

B. Not to exceed 3 groups with 40 in group, and designate
places for meeting both indoors and outdoors.

C. Have each group go to designated spot for tactics -
calisthenics. (Brief) Also arrange in squads of 10
with leaders.

D. Play short game - Crow and Crane.

end Session. Group A. Meet at obstacle course south of gym.
1. Fall int
2e Roll call by appointed leaders.