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1. Pioneering, long hard work in construction, agriculture,
lumbering, camping, hiking, etc.

2. Competitive games and activities, basketball, foot ball,
baseball, track and field.

S$. Body mecitanies and conditioning activities, Victory
Corps physical fitness program, to stress the fundamental qualities of
stamina. 3

4, Health supervision, medical examinations, elimination of
remedial defects, vaceine treatments, etc.

Our desire in physical conditioning and recreation is to
make youth physically strong, mentally alert and emotionally stable. This
should produce robust health. Health is that state of being whole, sound
or whole in body, mind or soul. ,

It doesn't matter so much what you eat at a meal as long
as these five essentials are in the daily fare: whole wheat or enriched bread,
ogge Ge ment, milk, yellow anf leafy vegetables, citrus fruits.

Dr. Victor G. Heiser, author of Pen tmarkoon teetee
Odessy, has said concerning us in the war that “materially we shall live
less well, physically we shall work harder, emotionally we shall be ane
the cross-fire of disappointments and alarms, mentally we shall be wrestling
with new ideas and new facts. We shall need to be tough ~ physically,
enotionally, mentally."

| ale de een preterit ak tee Galtiegs to ws tf we weld
recreate ourselves and so conduct ourselves that we shall at least have these
satisfactions to compensate us for what we fase. We should put first things
first. That is the basic priority in human affeirs,

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