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1. Pionesring, long hard work in construction, agriculture,

2. Competitive games and activities, basketball, foct ball,
baseball, track and field. ?

3. Body mechanios and conditioning activities, Victory
Corps physical fitness program, to stress the fundamental qualities of
stamina.

4. Health supervision, medical examinations, elimination of
remedial defects, vacoine treatments, ete.

Ow desire in physical conditioning and recreation is to
make youth physically strong, mentally alert and emotionally stable. This
should produce robust health. Health is that state of being whole, sound
or whole in body, mind or soul. |

it doesn't matter so much what you eat at a meal as long
as these five essentials are in the daily farn: whole wheat or enriched bread,
eggs or weat, milk, yellow and leafy vegetables, sitrus fruits.

Dre Vietor G. Heiser, author of The American Doctor's
Odessy, has said concerning us in the way that “aterially we shall live
less well, physically we shall work harder, emotionally we shall be under
the cross-fire of disappointments and alerns, mentally we shall be wrestling
with new ideas and new facts. ‘fe shall need to be tough - physically,
emotionally, mentally." :
| This is the prescription and the challenge to us if we would
recreate ourselves and so conduct ourselves that we shall at least have these
satisfactions to compensate us for what we face. ite should put first things
first. That is the basic priority in human affeirs. |

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