4. aaa nt epe Rae teresa ection bein ne Si

e DOUBLE CIRCLE DRIBBLING
S & DRILL

A large outer circle of from ten to fif-

€ teen players is formed. From three to five

men are placed inside of this circle. These

men have basketballs and must keep drib-

@ 8 bling them. An extra man designated as

the guard is also placed inside of the circle.

The dribblers must evade the guard and

# still keep away from the men in the outer

a circle. These men are allowed to reach as

far as possible toward the dribblers with-

2 & out shifting their feet and attempt to break

the dribble and get the ball. If a man in

the circle obtains the ball, he takes his place

in the center as a dribbler and the man who lost the dribble becomes the

guard, with the man who was guard replacing the man who left the circle.

If the guard is successful in obtaining the ball, the dribbler and guard
change places. All infractions of the rules are to be called.

ALTERNATE HANDS-DRIBBLE FOR SPEED

The set-up for this drill is similar to the dribble for speed in which
the man dribbles to a certain point and returns as rapidly as possible. In
this drill the man alternates bounces with the right and left hand over a
similar course. Failure to alternate hands results in that individual repeat-
ing the course. This drill may also be used as a left-handed dribbling drill.
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DRIBBLE SHUTTLE RELAY

4 At the starting command A drib-
bles to the other starting line and
allows B to pick up his dribble and
continue to the other line allowing C

{ ae to pick up his dribble, ete.
aa The team returning all of their
men to the original starting positions

r is the winner. In this arrangement

each man takes part in the relay
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START,
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4 twice.
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