[Transcript for page 146]

To make good martlemus befe
Take the thinn brest peces and salt it well for a forth [?h?] night and then hang it up and let the brine drope from it and then after your browne bread is drane out lay in sume faget sticks that are cleane and if the oven be not to hot lay in the befe to dry and put it in to the oven 2 or 3 tims and it will be dry anufe then put it in a cleane linen cloth and hange it neere the aire of the fire but not in the chimny to be smoked at all and so you may keepe it all the yeare longe good To bath the place where the gout is with brandy a litell worme is very good and then dipe a cloth of linen and lay one it and bath it often and it will give great ease proved: speret of wine is all so very good to bath for the gout or a quite is good all so :::
To one get a fall and bruse them selves that they look with bunches let them drink a good draft of beare and it will kepe it from loking black and blew and hould your hot hand one the bunch a good while and it will doe much good :::
The black plaister for the nick is very good for strains bruses and falls for [?seatues?] or any aches in the lims with great traveling proved :::
Camamile posats are very good to drink a nights for the agew and so is cardus and saige posat allso