WEDNESDAY, MARCH 26, 2014
PAGE 5
THE UNIVERSITY DAILY & GANSA
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entertainment
HOROSCOPES
Because the stars
know things we don't.
Aries (March 21-April 19)
Tortay is a 6
Use your wits to gain a prize.
Clever communications go far. Get friends enlisted, and it takes off.
Support comes from your partner.
Study the inner mechanisms.
Travel virtually instead of actually.
Confirm your insights with facts.
taurus (April 20-May 20)
Today is a 6
Use brains over brawn. Protect your good reputation. Others are impressed. Your wit and creativity scores you new fans. Collaboration builds skills all around... the more, the merrier. You discover an underlying truth. Friends provide
answers
Gemini (May 21-June 20)
Today is a 7
An adventure has caught your fantasy. Make optimistic plans. Keep track of your earnings. You understand your elders better. Others admire your work. You surprise everyone. Talk is cheap. Make the most of what comes your way.
Cancer (June 21-July 22)
Today is a 6
The two of you see the path you want to follow. Share in envisioning the future. A technical breakthrough lights the road. Go back to a place you enjoyed. Good news comes from far away.
Leo (July 23-Aug. 22) Today is a 7
Someone's feeling generous. Good news arrives from far away. You're in the spotlight. Okay, you can go shopping now, without touching savings. Pay back a favor. Work out a misunderstanding, and issue a correction.
Virgo (Aug. 23-Sept. 22)
Today is an 8
Let your imagination wander freely. You can solve the puzzle. Do what it takes. Share the load with partners who have the necessary expertise. Check out an interesting suggestion. Make a loving post. Words come easily.
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Libra (Sept. 23-Oct. 22)
Today is a 6
Libra (sept. 20-Oct. 27)
Today is a 6
Aim for innovation, in your
creative approach. This invention
takes work and financial
backing. Ask for more and get an
encouraging response. Update
your technology. Prepare to use
what you've learned. Listen to a
joyful song.
Scorpio (Oct. 23-Nov. 21)
Today is a 7
A new understanding arises at home. You can find what you're looking for. Check your local outlet. Let people know what you need. Your sweetheart believes in you. Love finds a way. Express your feelings aloud.
Sagittarius (Nov. 22-Dec. 21)
Today is a 6.
Today is a 6 Accept encouragement on your latest adventure. Make repairs and keep gear in working order. Invest in newer technology. Friends offer excellent suggestions, and keep you balanced. Inspiration comes in the strangest places! Write up the idea immediately.
Capricorn (Dec. 22-Jan. 19)
Today is an 8
Get help building your dream.
Confer with your team, and share information. Curiosity leads to answers. Keep asking interesting questions. Use what you're learning. Discover a fringe benefit. Try a new angle, and results get nortifiable.
KANSAN PUZZLES
Aquarius (Jan. 20-Feb. 18)
Today is an 8
Let your partner do the talking.
Help with the script, maybe. Keep it practical. Check out your ideas with friends before a big push.
Discuss the minutia. Define your focus. A little surprise would be nice.
Make a shrewd move. Keep an important appointment. You're very creative now. Follow your heart. Plan ahead. It all seems clear, seen with new eyes. You understand a piece of a mystery Share what you've learned.
Pisces (Feb. 19-March 20)
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Today is a 7
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ACROSS
1 Confront
5 Jewel
8 Tennis situation
12 Shake-speare's river
13 Michele of "Glee"
14 Get the lead out?
15 Region
17 "The Thin Man"
Dog
18 Honor
19 Pollux's twin
21 Aries
22 "— real nowhere man"
23 Flop
26 — Moines
28 Jai alai basket
31 "Yeah, right!"
33 Abrade
35 Pack away
36 Founded (on)
38 Golfer Ernie
40 Moray or conger
41 Small combo
43 Erst- while acorn
45 Treated with mercy
47 Roofing pieces
51 Actress Anderson
52 Steal attention from
54 Formerly
55 Privy
56 Twice cuatro
57 Tournament passes
58 "Tasty!"
59 Aerobatic maneuver
DOWN
1 Dis-
appear
gradually
2 Hertz
rival
3 Expense
4 Sign up
for
5 Scintilla
6 Common
Mkt.
7 Corre-
spond
8 Builds
up
9 Aversion
10 Division
word
11 Approach
16 Peruse
20 Old
nuclear
org.
23 Slight
touch
CHECK OUT THE ANSWERS
http://bit.ly/1ixH4Sj
characters welcome" network
25 Expanse
27 Take to court
29 Sock part
30 Piercing tool
32 Takes across the water
34 Flower
37 Conk out
39 Flavor enhancer
42 "Strange as it may seem ..."
44 John Paul II, born — Wojtyla
45 Unkempt one
46 Shetland, for one
48 Mexican entree
49 She loved Narcissus
50 Put an end to
53 Debtor's letters
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23 24 25 | | 26 | | 27 | 28 | | 29 30 |
31 | | 32 | | 33 | 34 | 35 | | |
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| | 41 | | 42 | 43 | 44 | | |
45 46 | | | | 47 | | 48 49 50 |
51 | | | | 52 53 | | | |
54 | | | | 55 | | 56 | |
57 | | | | 58 | | 59 | | |
SUDOKU
Difficulty Level ★★★
P U X P  PD V Y B  N B D P U  SR  S Z
O X P U Y PS N X B B W  O D D A  R U X O Y,
X Z T  SP'R  D A T S Z X A W.  V U X P
X  R X T  N D K K D Z  P Y A A W.
Today's Cryptoquip Clue: R equals S
3/26
CRYPTOQUIP
Workout class offers interval style training
Stephen Opskar
HALLIE HOLTON entertain@kansan.com
KU Recreation Services offer a variety of different fitness classes to students regularly throughout the week. One of these classes is called HIIT, which stands for High Intensity Interval Training.
This class is different from many other fitness classes offered through the Ambler Student Recreation Fitness Center. Each HIIT class is a 45-minute workout period that consists of timed circuit workouts that are of very high and then very low intensity periods.
inse 45 minutes may seem short, but you will be working every part of your body within this time period. These workouts are designed to raise your heart rate quickly for a short period of time. There are short rest periods and then you work to build your heart rate back up.
Regular HITT class attendee Meghan Saravanja, a freshman from Junction City, describes the class as "a 45-minute power workout which uses interval style training and constant motion to get you both a cardio workout along with strength building."
"The idea is that with interval training you actually burn more calories than you do during a long steady state cardio session." Stephen Opskar, HIIT instructor, said.
HIIT is a unique class that is offered in that it is not set to a particular routine. The class is set up to be more boot camp style.
"This means that you are not all doing each rep together, you are working at your own pace trying to get it done as fast as you can,"
Opskar said.
This type of workout might be more appealing to people who don't like the rush of trying to understand a choreographed routine quickly. This class allows you to push yourself to your limit.
Paige Lueker, a freshman from Junction City, also takes the HIIT class on a regular basis.
"My favorite thing about HIIT is instead of spending an hour to an hour and a half at the gym making sure you get cardio and strength training in, you can get it all in 45 minutes," Lueker said.
HIIT equals workout efficiency at its finest.
HITT class is offered Mondays from 2:30-3:15, Tuesdays and Thursdays from 1:00-1:45, Thursdays from 7:30 p.m.-8:15 p.m., and then Friday, Saturday and Sunday from 3:00-3:45.
To attend regularly, a KU Fit pass is required but to try out the class it's a $3 fee when you arrive.
Edited by Kate Shelton
MOVIES
ASSOCIATED PRESS
Mark Wahlberg, a cast member in the upcoming film "Transformers: Age of Extinction," talks about the movie at the Opening Night Presentation from Paramount Pictures at CinemaCon 2014 on March 24.
Wahlberg guarantees a hit with 'Transformers'
ASSOCIATED PRESS
LAS VEGAS — Mark Wahlberg, star of the upcoming "Transformers: Age of Extinction," is promising the fourth installment of the Michael Bay-directed franchise will be a huge hit.
Paramount Vice Chairman Rob Moore said Bay was hesitant to return to the franchise until they were able to zero in on the right story and cast that would capture his imagination.
"For moviegoers all over the world, I guarantee this will take it up a notch," Wahlberg said Monday at the annual movie-theater convention CinemaCon.
"Michael promised me it would be a very different, stand-alone movie, which it absolutely is," said Wahlberg. "It is bigger and better than the other three (films) combined. This will be the biggest movie of 2014."
In the action film, Wahlberg, who reteams with Bay after last year's "Pain and Gain," plays Cade Yeager, an automobile mechanic who discovers a rundown truck, which is really a transformer. Soon, he's the target of Autobots, Decepticons and the government.
With a series of "Transformers" films, which featured a consistent cast including Shia LaBeouf, Josh Duhamel
and Tyrese Gibson, Wahlberg admitted he's feeling the pressure of stepping into the shoes of the other actors.
But he says he "had to jump at the opportunity because I really feel like it is probably the most iconic franchise in movie history."
MARK WAHLBERG actor
"It is bigger and better than the other three (films) combined. This will be the biggest movie of 2014."
film.
Wahlberg was joined on stage by his co-stars and CinemaCon Rising Stars award recipients Nicola Peltz, who plays his daughter, Tessa Yeager, and Jack Reynor, who portrays Tessa's boyfriend, Shane. But the surprise guest was Wahlberg's 10-year-old daughter, Ella, who is not in the film, but accompanied her dad to Vegas.
"This is (Ella's) first time in Vegas and hopefully her last," Wahlberg joked. The actor flexes his protective daddy disposition in the upcoming action film as well. His Cade comically nags daughter Tessa about her tiny shorts and the boyfriend he didn't know she had, offering a glimpse into the humor of the new
Though Bay was expected to attend CinemaCon to also plug "Age of Extinction," Wahlberg says the filmmaker was confined to the edit bay to finalize the film's special effects. Or could he have been afraid of another teleprompter mishap?
He wanted me to make sure that you all understand that the effects are temp," added Wahlberg of the extended preview shown to the industry crowd.
Unfinished or not, the impressive footage, including bigger, more powerful robots, sharper battle scenes and a fresh crop of good-looking movie stars, could be just the thing to drive home Wahlberg's No. 1 film prediction and cap Bay's massively successful series, which together have grossed over $2.6 billion.
"Transformers: Age of Extinction is due June 27.
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