====PAGE-LEVEL METADATA====
University Daily Kansan
Page 0611_2 from reel: NP 14839 (2009-01-15 to 2009-07-29)
https://digital.lib.ku.edu/ku-udk/123885

Title: Health +: Exercise Guide
Summary: A comprehensive guide to various exercises including neck stretches, squats, wall sits, plank variations, lunges, and superman exercises, with tips for workout effectiveness and safety.
Category: features/profiles
Subjects: fitness; exercise routines; health education; physical wellness
Named Entities: Brandon Hidaka [Yoga Club president]; Pete McCall [exercise physiologist]; Chris Dellasega [certified personal trainer]
Confidence: 0.9

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