MONDAY. NOVEMBER 20.1950
UNIVERSITY DAILY KANSAN. LAWRENCE. KANSAS
PAGE THREE
The Thanksgiving Turkey Won't Add Pounds To Your Figure
Are you really serious about reducing? Don't let the sight of that Thanksgiving turkey and trimmings overcome your determination.
BY RITA RONEY
It's not the "bird" that will add the pounds during the holidays. It is the dressing, gravy, candied sweet potatoes and pumpkin pie which will make the scales sneer at you.
The feast and famine method of eating is taboo. Oosterv胖 yourself on Thanksgiving day will only make you uncomfortable, irritable and fatter. If you omit meals after that special dinner, you may suffer from loss of essential food elements that keep you vigorous and healthy.
Your food requirements are directly proportional to the surface of your body. That is why it is more difficult for a taller woman to add weight, and more difficult for a short woman to lose weight.
If you're dreaming of weighing 420 pounds, better consult your doctor for a physical check-up, and then follow this simple method of reducing by one to two pounds a week.
Ideal weights have been established for young women of various heights and builds. If your ideal weight should be 120 pounds, just multiply this number by 15 and you will find the number of calories to be eaten each day. With 1800 calories each day, you can stay healthy and reduce at the same time.
K.U. Dames Hear Beauty Consultant
Mrs. J. R. Winslow, beauty salon consultant, Kansas City, Mo., discussed individual skin care and use of cosmetics at a meeting of the K.U. Dames Nov. 15. Her K.U. Dame models were Mrs. Alvin Leonard, Mrs. Gilbert Calkins, Mrs. William Sigley, Mrs. Norvel McClung, and Mrs. Richard Fredrickson.
A recipe exchange will highlight the meeting Wednesday, Dec. 6 in Fraser hall.
A Christmas party for members and husbands was scheduled for Wednesday, Dec. 13 in the Military Science building.
Mrs. Kernie Binyon, Mrs. James Grier, Mrs. Samuel Cheeseman, and Mrs. Dale Schechter were in charge of refreshments.
Engineers Are Entertained At Meeting Tuesday
Nine members of the Kansas City chapter of the American Society of Heating and Ventilating Engineers were guests at a meeting of the University chapter Tuesday.
Each of the guests talked briefly about job opportunities in the field of ventilation and air-conditioning. They invited the members of the student chapter to attend the next dinner meeting of the Kansas City chapter of A.S.H.V.E. Monday, Dec. 4.
The guests were: W. E. Howarth, W. K. Kinney and A. R. Scott of the firm; Howard, Scott, and Kinney; P. A. Reichow, branch manager for the Minneapolis Honeywell company and secretary of the Kansas City chapter of A.S.H.V.E.; D. M. Allen, manager of General Controls company. Harold H. Lewis, vicepresident of the Gieske Sheet Metal company; T. I. Harriman, sales engineer for the American Blower company; F. K. Ladewig, sales engineer for the Trane company; R. G. Jeffers, engineer of the Gieske Sheet Metal company.
BEAT MISSOURI
EXPERT WATCH REPAIR
Electronically Timed Guaranteed Satisfaction 1 Week or Less Service
WOLFSON'S 743 Mass.
During the Thanksgiving holiday, remember that the breast of the turkey is much higher in fat content than the darker meat. Meat is a rich source of excellent quality protein. Meat protein, by stimulating the burning of fat in the body, will slightly increase the rate at which you will lose weight.
Pastries, cakes and salad dressings are high in calories, but have few or no vitamins for good health. Avoid these foods and substitute low-fat vegetables and fruits which have an abundance of vitamins.
Spices may dress-up the pumpkin pie and dressing, but remember that spices tend to increase the appetite.
Slender persons have a longer life expectancy than obese persons. If you start your diet now, you'll last longer, and so will fats and sweets.
Sigma Nu Pledges Give Dinner-Dance
The pledge class of Sigma Nu fraternity held a formal dinner-dance at the chapter house Nov. 10. Guests were: Joan Carter, Johanna Johnson, Jane Henry, Shirley Deniston, Sally McKernan, Sara Blair, Marilyn Hawkinson, Sidonie Ruth Brown, Louise Riss, Barbara Allen, Anne Palesy, Rosemary Cady, Nancy McCormack, Woolie C Ash, Margie Mae Voiland, Winnifred Schumacher, Jane Allvine, and Barbara Ann Dunn.
Chaperons were: Mrs. B. A. Weber, Mrs. J. H. Kreamer, Mrs. Dean Alt, and Mrs. Andrew G. McKay.
Applegate-Snodgrass To Be Wed
Miss Joyce Applegate, daughter of Mr. and Mrs. Leo Applegate of Lawrence, will become the bride of Mr. Roy G. Snodgrass, son of Mr. and Mrs. C. R. Snodgrass of Dodge City, on Friday, Nov. 24.
The wedding will be held in Dodge City. Mr. Samuel W. Mapel, business junior, will be best man.
Mr. Snodgrass is a College junior.
Eugene Shrewsbury of Gardner, College freshman, and Kenneth Coy of Mullinville, College sophomore, were recently admitted to Mu Epsilon Nu fraternity.
Mu Epsilon Nu Admits Two
Three Men's Halls List Dance Guests
SAE's Pledge Alexander
Sigma Alpha Epsilon fraternity
mnucenes the recent pledging of
larl Alexander of Kansas City, Mo.
Jollife, Battenfeld, and Sterling-Oliver halls held a semi-formal dance at Jollife Nov. 11.
Guests were: Myrth Tullar, Marion Clyma, Carole Stout, Connie Eikelberger, Jo Ann Lusk, Orinne Gray, Joan Headley, Jo Anne Blanke, Nancy Fort, Gretchen Anderson, Vicki Rosenwald, Noreen Anderson, Mary Betz, Nan Porter, Verda Nye
Cara Lou Sheets, Ellen Maeragland, LaVonne Godwin, Patsy Dres Fries, Denny Denny, Charline Molter, Betty England, Jeanne Heald, Jo Ann Wampler, Zeilla Snodgrass, Barbara Kesner, Darlene Clark, Rae Ellen Hill, Paula Reade, Jacqueline Crews.
Joyce Priess, Virginia England, LaVera Meek, Helen Glynn, Norma Glass, Virginia Isaacson, Jeanne Theden, Joan Shuler, Mary Helen Ryder, Jimmy Broadstone, Jessie Westgate, Linda Stormont, Luella Schmalzried, Peggy Larson, Merry Lou Mitchell.
Betty Clinger, Phyllis Blanding,
Nancy Parrish, Jessie Nichols, Olive
Selfridge, Loretta Vorse, Wilma
Manges, Kathryn Watkins, Davida
Otto, Barbara Moser, Jan Willson,
Martha Thomson, Marese Ball, Donna
McArkel, Elizabeth Saffell.
Marilyn Swartz, Shirley Tinsley, Nancy Gill, Joy Hutcherson, Joanne Birckhead, Anne Milliken, Ruby Hines, Rita Long, Mary Ann Middlebrook, Shirley Matson, Virginia Thompson, Nancy Craig, Gwen Smith, Pat Woellhof, Shirley Piatt.
Mary Cole, Nancy Cohen, Karsha Lohman, B. J. Helsley, JoAnn Van Petten, Donna Phillabaum, Jeannine Neilhart, Madeleine Hodgson, Lee Brassard, Gisela Poch, Winifred Miller, Mary J. Harder, Rosalie Bruening,
Lola Helm, Patricia Street, Martha Greenwood, Denise Menut, Allane West, Helen Boring, Janet Willis, Barbara Balding, Patricia Dittemore, Vince Beevor, Larry Hiles, Heaven Gene Peterson, Tom Cartwright, David Moore, Robert Casad, James Logan, and Dr. and Mrs. L. C. Woodruff.
Society News Due Three Days Ahead
Chaperons were: Mrs. Althea Galloway, Mrs. R. H. Wilson, and Miss Carlotta Nellis.
Announcement of coming social activities must be turned in to the society desk of the University Daily Kansan at least three days before the event.
Follow up articles, guest lists,
pinning and engagement stories
must be in the day following. Old
stories will not be published.
Publicity chairmen are urged to list full, accurately spelled names.
Gamma Delta's To Convention
The University chapter of Gamma Delta, Lutheran student group, sent 11 representatives to their seventate regional convention Nov. 10 to 12 in Emporia.
Those attending from Iota chapter here were the Rev, Norman Brandt, H. C. Turk, Paul Oplpler, Margaret Gartner, Ralph Wiechman, Louis Schuette, Silvia Tammisto, Koji Sato, Kay Mueller, Albert Nees, and Gladys Tiemann.
President Harding opened the Alaska Railroad in July, 1923.
Whether It's Home Or Columbia
—OF THIS ONE THING BE SURE
—THAT YOUR CAR IS IN GOOD CONDITION
TO MAKE A
SAFE, TROUBLE-FREE TRIP
Lubricate - Change to Koolmotor Oil - Fill With Cities Service Premium Gas Check Tires - Water the Battery
WE'LL BE GLAD TO SERVE YOU.
FRITZ CO.
PHONE 4
8th and New Hampshire
Put Pep In The Pocket Book—Put KANSAN Classifieds On The Job.
Don't Wait Till This Happens
BOYER MOTOR CO.
617 Mass.
HERE IS A LIST OF THINGS YOUR CAR NEEDS BEFORE WINTER
Motor Tune-up
Anti-freeze
Check Brakes
Adjust Valves
Plugs
Timing
Winter Lubrication
Check Batteries
Radiator Hose
Check Points
Compression
Adjust Corburetor
Check Fuel Pump Pressure Set Automatic Choke