Page 6
University. Daily Kansan
Tuesday, Feb. 5, 1957
KAY DAVIS
MARGARET ARMSTRONG
GLENNA RICHARDS
Mr. and Mrs. C. N. Davis announce the engagement of their daughter, Kay Marilynn, to David Lee Windsor, son of Mr. and Mrs. Edward Windsor. All are of Kansas City, Mo.
Three Announce Engagements
Miss Davis, an "education senior is a member of Alpha Chi Omega sorority, Mortar Board and is president of Pi Lambda Theta, women's education fraternity. Mr. Windsor attended Kansas City Junior College and the University of Kansas City, both in Kansas City, Mo.
The wedding will take place May 25, at the Independence Boulevard
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Christian Church in Kansas City, Mo.
Dr. and Mrs. Lorrimer Armstrong of Westfield, N. J., announce the engagement of their daughter, Margaret Louise, to Walter Herbert D'Ardenne, son of Mr. and Mrs. Walter H. D'Ardenne of Jenkintown, Penn.
Miss Armstrong is a senior in the William Allen White School of Journalism and Public Information. She is a member of Kappa Kappa Gamma sorority and of Theta Sigma Phi, honorary professional fraternity for women in journalism.
Mr. D'Ardenne attended Pennsylvania State University. He has completed his service in the aviation branch of the United States Navy and will return to Penn State to continue his studies in the College of Engineering.
The wedding will take place Aug. 24.
Count Calories To Make Excess Pounds Disappear
- * *
Of all the known ways to lose weight, it is best to diet — to watch the daily intake of calories. It is urged that no one attempt a strict diet without first seeing a doctor and having a physical checkup.
Beauty and weight-reducing salons usually offer, to those who can afford to pay, a "lazy man's" method of losing weight. Naturally, it does not take much effort to relax as a massager pounds off those extra pounds, but it does take a considerable amount of money.
Exercising, done privately in the home or in a group by participating in a sport, usually will not in itself reduce one's weight. It almost always must be accompanied by diet. And, those who exercise at home frequently forget their good intentions. Exercises must be done every morning and evening, not just occasionally.
Watch Daily Calories
The theory of diet is relatively simple; if the body receives fewer food calories than it requires, weight is lost. For short women an intake of 1,100 calories a day will reduce weight; for women of average height, a daily intake of 1,200 calories will cause a loss and for tall women an intake no greater than 1,300 will eliminate pounds.
Exercise And Diet
Seldom does a woman complain about being too thin. Usually if she discusses her weight, it is in terms of excess poundage, and how to lose those pounds.
One of a woman's main topics of conversation — but only to intimate friends, relatives, or her husband — is her weight. No matter if she is two or 20 pounds overweight according to a "perfect weight" chart, she is "fat."
Keen Proteins High
There is no perfect way to lose All methods or ways have their disadvantages, some more than others Some are actually harmful to the health.
Mr. and Mrs. Glenn E. Richards of Kansas City, Mo., announce the engagement of their daughter, Glenna, to Robert Wilber, son of Mr. and Mrs. E. D. Wilber of Kansas City, Kan.
Protein intake should be kept high if a woman seriously wants to lose weight. She should omit salt from cooked foods or foods customarily eaten raw, avoid most sweets and starches, fats and oils and eat many kinds of low calorie vegetables.
Meat, fish, poultry, milk, and eggs animal protein have a stimulating action which increases reduction. When these foods are eaten, the body fat is burned more rapidly.
Miss Richards is a senior in the School of Education and a member of Gamma Phi Beta sorority. Mr. Wilber is a senior in the College and a member of Sigma Nu fraternity.
Salt, sugar, and starch retain water in the body tissues, thereby reducing the weight loss. When dessert is omitted from a meal the calorie intake is reduced, and at the same time, no excess water is held in the body tissues by sugar and starch.
Women who constantly complain about their weight should buy a calorie counter book — then start counting the calories!
New or Used
AUTO PARTS AND TIRES
Auto Wrecking and Junk Co.
East end of 9th St.
VI 3-0956
An early June wedding is planned.
Other new officers are Warren Gay, Topeka junior, vice president; Justin Cash, Kansas City, Mo., senior, house manager; John Murphy, Kansas City, Mo., junior, recording secretary; Bob Kirk, Oak Park, Ill., sophomore, corresponding secretary and Roger Mosshart, Stockton sophomore, treasurer.
Marshell Havenhill, Blue Springs,
Mo., chaplain; Neil Nelson, Shawnee,
parliamentarian, seniors. Harry Stewart,
Mission, social chairman; Eric
Alpha Kappa Lambda fraternity has elected Richard Lee, Mission senior, president for the spring semester.
Alpha Kappa Lambda
- Fraternity Badges—Rings—Novelties
Bill Murray, Hutchinson, social chairman and Bob Hall, Sedgwick, song leader. They are juniors.
Bill Doty, Mission, pledge trainer Bill Swartz, Kansas City, Mo. scholarship chairman; Richard Davenport, Kansas City, Mo., historian; Neil Perkins, Olathe, chaplain and Sam Reynolds, Kansas City, Kan., assistant treasurer. All are sophomores.
Other officers are Jerry Eliott,
Hutchinson junior, vice president;
Gary Cooper, Colby junior, treasurer;
Richard Arnold, Overland
Park senior, corresponding secretary
and Herb Weldon, Kansas City,
Mo. sophomore, recording secretary.
Trophies and Awards
Phi Kappa Psi John Runnels, Lyons senior, has been elected president of Phi Kappa Psi fraternity for the spring semester.
- Personalized Mugs and Ceramics
Phone VI 3-1571
Three Houses Elect
Al Lauter
Reiner, Prairie Village, decorations and. Ron Wyant, St. Joseph, Mo. rush chairman, junior.
should be examined today. Call for appointment. Any lens or Prescription duplicated.
LAWRENCE OPTICAL CO.
1025 Mass. VI 3-2966
Tom Bath, Mission, song leader; Myron Margolis, Kansas City, Mo. scholarship chairman and Chuck Elvin, Haven, assistant house manager, sophomores.
Other officers elected are Bob Plain, Garnett junior, vice president; Harold Bowman, Kansas City, Mo., sophomore, treasurer; Ron Reifel, Overland Park junior, secretary and Bob Schaaf, Herington senior, social chairman.
Don Craig, Lawrence freshman,
historian; Wayne Woodruff, Cedar
Vale sophomore, Hall Council representative; Don Loomis, Stafford senior, intramurals; Kent Richert,
Wichita sophomore, scholarship chairman and Richard Wilhite, Toronto freshman, song leader.
Foster Hall
Cottonseed meal is an excellent feed for cattle, but can be fed in only limited quantities to other farm animals.
Bob Cook, Leavenworth junior, has been elected president of Foster Hall for the second semester.
411 West 14th
L. G. BALFOUR CO.
Fraternity Jewelers
COMING SOON
VARSITY
Sneak Preview of a new hit on campus
The critics rate this Arrow
Glen a smash hit on all counts.
This handsome broadcloth
shirt comes in a new hairline
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widths available.) Wide range
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Bias-striped shantung bow tie, $1.50.
ARROW
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SHIRTS • TIES
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Shop at CARL'S for all ARROW PRODUCTS
905 Mass. St.
Dial VI 3-5353