====PAGE-LEVEL METADATA====
University Daily Kansan
Page 0710_2 from reel: NP 14838 (2008-08-18 to 2008-12-15)
https://digital.lib.ku.edu/ku-udk/40961

Title: Exhale Stress, Inhale Success
Summary: Article explores how meditation can help students manage stress and improve focus, featuring local meditation resources and personal techniques from KU students and faculty.
Category: features/profiles
Subjects: mental health; stress management; meditation techniques; student wellness
Named Entities: Tilson, Ariel [writer]; Gillath, Omri [professor]; Clark, Ben [graduate student]; Moore, Gaywyn [student]; Roitman, Judy [teacher]
Confidence: 0.9

Title: Get Your Sangha On
Summary: Listing of local meditation groups including Kansas Zen Center, Free State Sangha, and Monday Night Sangha with meeting times and locations.
Category: calendar/listings
Subjects: meditation groups; community resources; wellness activities
Confidence: 0.8

Note: Descriptive metadata for this item has been generated in part using AI (artificial intelligence) technologies and may be incomplete, misleading, or inaccurate. Please contact the Kenneth Spencer Research Library with specific questions or concerns.