====PAGE-LEVEL METADATA====
University Daily Kansan
Page 0666 from reel: NP 10601 (2003-08-18 to 2003-11-25)
https://digital.lib.ku.edu/ku-udk/42991

Title: Strengthen, Tone & Flex
Summary: Review of Mari Winsor's pilates DVDs including Basics, 20-Minute Workout, and Accelerated Body Sculpting, with guidance on progression and safety.
Category: reviews
Subjects: fitness DVDs; exercise instruction; workout programs
Named Entities: Winsor, Mari
Confidence: 0.85

Title: Tae Bo
Summary: Review of Billy Blanks' instructional and advanced Tae Bo videos, describing the martial arts-based aerobic workout style.
Category: reviews
Subjects: fitness DVDs; exercise instruction; workout programs
Named Entities: Blanks, Billy
Confidence: 0.85

Title: Abs
Summary: Review of Sheena Easton's 7 Minute Stomach workout DVD, evaluating its effectiveness and Easton's instruction style.
Category: reviews
Subjects: fitness DVDs; exercise instruction; workout programs
Named Entities: Easton, Sheena
Confidence: 0.85

Title: MTV Yoga
Summary: Review of MTV Yoga DVD, discussing its fast-paced format, muscle targeting, and safety considerations for beginners.
Category: reviews
Subjects: fitness DVDs; exercise instruction; workout programs
Confidence: 0.8

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