6B SPORTS THE UNIVERSITY DAILY KANSAN FRIDAY, SEPTEMBER 25, 2009 Punch dunk love Adam Buhler/KANSAN Alex Grandsoul, Derby freshman, dunks a football while playing a game with friends from Ellsworth Residence Hall. Grandsoul and his buddies enjoyed the pleasant weather Wednesday night at the basketball courts behind the residence hall. BASEBALL U.S.beats Cuba 5-3 in 12th World Cup win ROME — Former major leaguer Terry Tiffee hit his fourth home run of the baseball World Cup and the United States beat Cuba 5-3 on Thursday in a likely preview of this weekend's final. The United States stretched its winning streak to 12 games. Venezuela beat Australia 9-4, Canada downed the Netherlands 11-5 and Puerto Rico defeated Taiwan 8-2. Associated Press ROWING New rowers learn sport together BY MAX ROTHMAN mrothman@kansan.com A dazzling boathouse fully equipped with a workout room, flat screen TVs and an artillery of boats and oars overlooks the olive-tinted Kansas river. It stands tall, an anomaly to the surroundings by Burcham Park in north Lawrence — a seemingly forgotten wasteland of rickety train tracks, gnarled grass, muck infested waters and a parking lot. This used to be all that the Kansas rowing team had. Now, they turn the page with the boathouse as the empowering symbol to their transition. The next step: building a team. Most of the girls on the team had never done this before. Some players said growing up they were expected to play soccer or softball. It's just not as easy to find a body of water, a boat and an oar as it is to find a bunch of girls with cleats, shin guards and a soccer ball. So year after year, coach Rob Catloth must teach a fresh batch of athletes a sport they've never known. "It's like learning a foreign language," Catloth said. "You've got to learn the nautical terminology." Then comes the work on the boat. While rowing may look like a grueling test to the biceps, Catloth insists that the key to maximizing your physical potential lies in the back muscles. "We're trying to improve technique every day," Catloth said. "Let it be awkward until it's natural." Follow Kansan writer Max Rothman at twitter.com/ maxrothman. Kathryn Schoonover, who is rowing for her second year, said the coaches are well aware of the lack of experience throughout the team. Sophomore "They really understand that most girls have never seen this before," Schoonover said. With a group of such little experience, the majority of practices are held on the water. Associate head coach Jennifer Myers is in charge of the novice group and she tails the two boats of eight girls during practice with her own motorboat, critiquing their every move through a megaphone. "Everyone's started in the same position," Myers said. "You've got to work yourself up." Everyone starts from nowhere and works their way to triumph together. Unity is an integral theme to a sport that relies on synchronization. Together, the girls lift the boat and take it to the water. Together, they sit in the boat, learning the sport with every sweep, taking with them every bit of advice they can garner. Together the girls then take the boat out of the water and clean it. And after it all, together they get a cool drink and laugh about it. "Being together almost five hours a day will get you close fast," Schoonover said. "If you didn't like it, you wouldn't be here." KANSAN FILE PHOTO Rowers work together at the 2009 Big 12 Rowing Championship. New rowers often have no previous knowledge of the sport and must start from the beginning at the University level. COACH CATLOTH SAYS: "Shoulders straight and level!" "Water's not something you wanna fight. You'll lose!" — Catoll preaches that the easier it is to row, the faster you'll go. When one rower said that she liked making herself work, Catoll advised otherwise. "Don't drop the hands down!" — In order to maximize the use of the oar, it is essential to keep your hands elevated at a certain position. That way, the blade of the oar strikes the perfect amount of water to make your boat speed ahead. shoulder and knee and foot. — It is easy to let the power of the water take you over. By keeping your shoulders straight, you are enabling your body to rely on all the right muscles and keep your oar at perfect angle. perfect angle. "Don't let your back collapse!" - While rowing uses all of the major muscles in your body, none are more important than back muscles. By keeping your back upright and strong, you are getting the most out of your muscles and making your boot as fast as it can be. 9th & Iowa 785.856.8877 — Max Rothman Eyeglasses For Less Sitting around, cracking jokes and stretching before practice, the team collectively noticed three naked people sitting on a small island in the middle of the river. One girl shouted, "I want to go over there!" The rest of the girls pointed and giggled — just a standard day at rowing practice. It is this ability to have fun as a group that will translate to success on the water. Catloth said when everyone enjoyed being a team was when you began to row as a team and reach unprecedented heights. "You definitely have a stronger team when they're focused on one goal, working towards that goal," Catloth said. Then, the metamorphosis has been made. "By the end of March, they've got to be ready to compete as Division 1 athletes." Catloth said. — Edited by Abbey Strusz GARDASIL [Human Papillomavirus Quadrivalent (Types 6,11,16,and 18)Vaccine,Recombinant] INTERESTED IN GARDASIL? GARDASIL IS WIDELY AVAILABLE AND MANY PRIVATE INSURANCE PLANS* COVER IT. TALK TO YOUR CAMPUS HEALTH CENTER OR OTHER HEALTH CARE PROFESSIONAL. You are encouraged to report negative side effects of prescription drugs to the FDA Visit www.lda.gov/medwatch, or call 1-800-FDA-1088. While your insurance company may reimburse for GARDASIL, coverage and reimbursement for an individual patient dependson the patient's insurance benefits concerning coverage for vaccines. 1 ∨ 1