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prevalence of electronic devices in bedrooms causes teenagers to take longer to fall asleep. Carole Guillaume, a staff physician at Watkins Memorial Health Center certified in family and sleep medicine, agreed with the study's results and said the subject had been studied several times. She said TVs, cell phones, computers,
"The bedroom should be a restful environment. It should be reserved for sleep,sex and sickness."
Brady is slightly more likely to change his ways. He said he had already started playing less Wii to get more Zs.
"I'm so tired 50 percent of the time that I skip it because I don't want to get wound up." Brady said. "The other 50 percent — I just can't resist it."
music players and other devices inhibited the ability to fall asleep for people of all ages,
DR. CAROLE GUILLAUME Staff Physician Watkins Memorial Health Center
Dorsey said she thought she could tail asleep faster if she stopped talking on her phone before bed, but she had no plans of stopping her nightly routine.
Taking a long time to fall asleep is a problem for college students. Guillaume said college students needed about seven and a half to nine hours of sleep each night, although it varies for each person. If it took someone a long time to fall asleep, Guillaume said, he
National statistics show similarities. According to the Alloy College Explorer Study, 41 percent of college students owned a portable MP3 player in 2006. Students spent about three and a half hours each day on the internet and 20 minutes text messaging.
Edited by Amelia Freidline
a person feels the needs to be done.
Most college rooms aren't. They have more gadgets in them than Circuit City. Brady said
"You should really have a bedroom without electronics in it," Guillaume said. "The bedroom should be a restful environment. It should be reserved for sleep, sex and sickness."
he and his roommate shared a TV and a Nintendo Wii and each had a laptop. Jill
struggie to get through those classics 19
Dorsey, Topeka freshman, usually talks on her cell phone before she goes to bed and sometimes uses her computer.
》 ENTERTAINMENT
Catch the 'Buzz' at comedy performance
Students looking for some entertainment before the start of Saturday's football game can watch comedian Buzz Sutherland perform. He will perform at 2 p.m. Saturday at Woodruff Auditorium in the Kansas Union.
Tickets are still available and cost $5 for the general public or are free with an SUA Preferred Student Card. Susan Hoffman, assistant director of Union Programs, said she was expecting a big walk-up crowd.
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Sutherland
》 SCHOOL OF EDUCATION
Golf tournament raises money for scholarships
Family Weekend begins today with the Grle Sayers Golf Tournament put on by the School of Education.
This is the first year that the golf tournament has coincided with Family Weekend. Other events continue tomorrow including several open houses, $ \tau $ tailgate before the football game, a parent breakfast that
Chancellor Robert Hemenway will be attending and other activities. Students and their families can choose which events they want to attend.
Free parking is provided for parents in the Student Recreation Fitness Center parking lot. A shuttle will be running back and forth to campus.
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