WEDNESDAY, JUNE 18, 2008 News WWW.KANSAN.COM
THE UNIVERSITY DAILY KANSAN
23
Meals on a budget: Fruit salad glaze
Brynn Hamlett, 18, enlightens us on the benefits of a tasty, zesty kick to plain, cut-up fruit.
INGREDIENTS
Grapes
1 Granny Smith apple
1/2 of a cantaloupe
1 Lime
Honey
Cinnamon
DIRECTIONS
Cut up the apple and the cantaloupe and place in a bowl. Add one cup of grapes.
In a smaller bowl, start making
the glaze. Squeeze out the juice from one full lime. Use between a fourth and half bottle of honey and add a dash of cinnamon. Stir all three ingredients together, continuing to pinch in more cinnamon until it tastes to your liking.
Once the glaze is thin, pour it over the fruit and place in the refrigerator while covering the bowl with wax paper or a paper towel. The lime should help keep the fruit fresh longer.
"It adds a kick of flavor," Hamlett said, who claimed to make her fruit salad once a week.
The beauty of this recipe is that
any combination of fruit can be substituted,depending on what you like.
Hamlett said this snack should be eaten either during the morning or afternoon, but never at night.
"You're supposed to have something with sugar during the morning because you burn it off during the day," she said. "At night, you just go to sleep."
And that's how you make a quick, simple fruit salad to help get you through the day. All prepared in less than 10 minutes.
— Jesse Temple
Nooks & Crannies: Fraser's seventh-story
BRIEF
FOR RENT
Rustin Dodd
the hall and look out the window of the other stairwell and you can see the shopping district at 31st and Iowa streets, perched in the distance. If you've never had a class on the seventh floor of Fraser, a 10-minute trip to the top might be worth your time.
Obama, McCain differ on economic issues
FOR RENT
Seven-story Fraser Hall sits on the highest point of Mt. Oread. As a result, any window on the seventh floor will provide onlookers with beautiful scenic vistas of campus and the rest of Lawrence. Look out one of the windows and see the top of Lippincott Hall and Memorial Stadium in the distance. Walk down
The positions illustrate pieces of two vastly different approaches to
Avail. Aug 1st. 18B and 2 BR apts between campus/downtown. Close to GCS/Porbin. 1 BR $450; 2 BR $750 plus util. No pets. Call 785-550-5012
the economy, an issue at the forefront of voters'minds given that the country is teetering on the brink of a recession as gas prices soar and layoffs rise amid a credit crisis and a housing slump. Associated Press
Tuckaway Management now leasing for spring and fall. Call 785-838-3377 or check us out online at www.tuckawaymgmt.com for coupon.
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ROOMMATE/SUBLEASE
TWO MONTHS FREE RENT! Daughter had change of plans and will not be attending KU this Fall. Looking to sublease to female, 1 rm in 4x4 at The Reserve on West 31st. Monthly rental is $344, Lease term is 8/15/08 through 7/31/09. Will pay a $700 cash rebate for a guaranteed sublease. Contact John at (972) 832-6272.
TRAFFIC-DUJ'S-MIP'S PERSONAL INJURY
Student legal matters/residency issues divorce, criminal and civil matters
The law offices of DONALD G. STROLE
Donald G. Strole Sally G. Kelsey
16eral 13th 842-5116
Free Initial Consultation
Stonecrest Townhomes
Search for three house mates - nice large home located near Lawrence High School. Individual rooms, all utilities included, garage, washer and dryer for $400.00 per month. Please call Dennis at 651-308-0712.
ROOMMATE/SUBLEASE
SERVICES
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where caring counselors provide support for life concerns
PHONE 785.864.4358
www.hqcc.lawrence.ks.us
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