====PAGE-LEVEL METADATA==== University Daily Kansan Page 0645_1 from reel: NP 13609 (2005-04-19 to 2005-09-03) https://digital.lib.ku.edu/ku-udk/62577 Title: Taking It Slow Summary: Article explores the benefits of eating slowly as a dietary approach, featuring insights from nutritionist Ann Litt and author Mireille Guiliano, with practical tips for curbing speed eating. Category: features/profiles Subjects: nutrition; eating habits; dieting; health; lifestyle Named Entities: Smith, Kelsie [writer]; Guiliano, Mireille [author]; Litt, Ann [nutritionist] Confidence: 0.9 Note: Descriptive metadata for this item has been generated in part using AI (artificial intelligence) technologies and may be incomplete, misleading, or inaccurate. Please contact the Kenneth Spencer Research Library with specific questions or concerns.