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HEALTH
BETTER OPTIONS FOR BAD SITUATIONS // SPICE UP YOUR SEX LIFE
SPICE UP YOUR SEX LIFE
> If you're going to do it, be smart.
Not satisfied in bed? You are not alone. A 2006 Durex Sexual Well-being Survey found that of 26,000 people only 44 percent were completely satisfied in bed.
If you are part of the 56 percent who is not satisfied, don't give up just yet. There are hundreds of ways you can spice up your sex life. Karen Harrison, a certified sex therapist from Kansas City, Mo., recommends using the Trojan Vibrating Ring. It is a rubber, battery-powered ring that slides onto the base of the penis and stimulates the clitoris. "Most women are not able to orgasm from penetration alone," Harrison says. "Stimulation from the ring helps, and it does not require any effort from either partner."
Kelsey Myers and her boyfriend have been using the Trojan Vibrating Ring for several weeks. "Our sex is a lot more exciting now," says Myers, Wichita senior. "The ring has made a huge difference and it feels great."
Watching educational sex films and looking through sex books can also help spice up.
your sex life, says Isadora Alman, a certified sexologist and licensed psychotherapist and counselor in Alameda, Cali. Books and films can teach you about erotic massage, oral sex and different sex positions. Alman recommends that couples talk about what they see and give each other ideas about what they might want to try. She says maintaining open communication is vital.
JACQUE WEBER
Can't get no satisfaction: A Dures survey revealed that 56 percent of participants are not sexually satisfied when having sex. However, trying new things like the Trojan Vibrating Ring can help.
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