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HEALTH
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Former Jay about his g
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GOOD FOR YOU BAD FOR YOU // TAURINE
> Sometimes it's hard to tell.
Commercials claim energy drinks are bad for our bodies. Well, it's true that too much caffeine and sugar is bad for you, but another ingredient found in energy drinks may be getting an undeserved bad reputation - taurine.
Taurine is a non-essential amino acid found in the heart, central nervous system.
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Liquid fuel. Energy drinks can be beneficial if you lack taurine, which increases energy levels.
skeletal muscles and white blood cells. It is present in meats, fish, dairy products and eggs.
Matt Waits, a sales associate at GNC. 520 W. 23rd St., says taurine is good for your appetite and energy levels. He says it acts as a mood stimulator.
If you are a meat eater, you are probably getting enough taurine naturally. However, if you are a vegetarian, you may have a taurine deficiency.
Waits says it absorbs best if taken before bed with a high-carb meal and recommends discussing its use with your doctor beforehand. "Too much taurine, just like any other vitamin, can be bad for you and make you sick," Waits says. So, next time you reach for that energy drink, don't worry. One a day is okay.
VERDICT: Good for you.
"Taurine is important overall for your metabolism and nervous system," Waits says.
THAT'S DISGUSTING // TOOTHBRUSHES
Dirty mouth? Toothbrush germs may be the culprit. A study from Manchester University recently discovered that more than 100 million bacteria like E. coli, staphylococci, Candida and streptococcus can live in your toothbrush.
> Dude... gross.
To make matters worse, your toothbrush may also be infested with fecal matter. Bacteria can travel up to six feet in the air after flushing the toilet. If your toothbrush is kept in an open container within this range, it is sitting in a breeding ground for germs. Donita Bouton, a dental hygienist from Family Dental Care, 10 E. 9th St., says people should be aware of the germs on their toothbrush. She recommends replacing and washing your toothbrush frequently, especially after getting over a cold or other sickness.
To fight toothbrush germs, store your toothbrush away from the toilet in a protected container and rinse it out thoroughly with an antibacterial soap. You should also boil your toothbrush or
Photo by Jacque Weber
Germaphobe You can never be too cautious when it comes to cleaning your toothbrush.
Hot water, hydrogen peroxide and sanitizer can help fight germs.
soak it in a mixture of 3 percent hydrogen peroxide and 97 percent water on a weekly basis. Following these steps will get you on your way to clean and germ-free dental hygiene.
JACQUE WEBFR
textbooks
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QUINTILES Located just east of Metcalf on 115th St. in Overland Park, Kansas
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Henry originally committed to play for coach John Calipari at Memphis before decommitting and joining the Kansas basketball team. After a year with the Jayhawks, Henry was selected 12th in the NBA Draft by none other than the Memphis Grizzlies.
But the Grizzlies are asking Henry to base an uncommonly large portion of his salary in performance benefits — incentives based on his play — so the 19-year-old has yet to sign. And once again, he's traded in Memphis, for Lawrence, arriving in town Monday night to work
been fun for me so far and I'm getting workouts in while I'm doing it."
The NBA has a rookie pay scale that bases the salary a player can receive on where he was selected in the draft, offering a salary that the team selecting the player can pay anywhere from 80 to 120 percent of. That number at the No. 12 draft slot is $1,683,500. Whereas nearly all teams offer the rookie the full 120 percent, the Grizzlies are offering Henry 80 percent of that number, with performance benefits enabling him to get to the full number — roughly $700,000 more.
It's not rare for rookies to have
15 minutes in at least 70 of 82 games, b) be named to the NBA All-Rookie team, or c) make the Rookie Showcase team over All-Star weekend at midseason.
Henry insists it's out of his control and that his agent Arn Tellem, a powerhouse in the NBA world, is handling the negotiations.
"He knows what he's doing way more than I would know," Henry said, "so I'm letting him handle it."
Henry, who said he loves Kansas and the warm reception from the fans, said he hopes Memphis basketball fans understand his predicament.
"I would hope that they don't
that so I'm going to do what I have to do and me and my agent are going to take care of it."
Grizzlies owner Michael Heisley told The Commercial Appeal, the newspaper in Memphis, he is still hopeful that a deal will get done, despite having multiple trade offers for Henry on the table.
"I'm not angry with him," Heisley said. "I expect him to play. He's going to have an opportunity to play a lot, and we need him. So my reaction to this is I'm expecting we'll get something done and he'll play for us this season."
Edited by Clark Goble
ing the title and the pink font on the cover, it has legitimate information accompanied by occasional "cheat sheets," which contain topics ranging from the greatest Super Bowls and coaches to the 10 All-Time Great Football Butts. The first two would certainly come in handy during pregame or even in everyday conversations.
Family members and friends of mine have said that the environment at college games is much more fun than pro games and I believe that is because of the fans. We feel close to the
on positions and strategies I missed out on by not playing high school football. But please read up on the team. Knowing the players will be more challenging this year since coach Turner Gill decided to take their names off the jerseys, but it will be more impressive when you can name them just by number or position.
So enjoy football season in your own way and get ready to cheer on the Jayhawks next week.
WOMEN'S BASKETBALL
- Edited by Lisa Curran
After second knee rehab, Goodrich gets a chance at playing a full season
BY KATHLEEN GIER kgier@kansan.com
Goodrich tore her right ACL during the team's second practice of her freshman year. Goodrich, the top point guard recruit of 2008, was cleared to play in July after rehabilitating her second knee injury.
Kansas fans are still waiting to see a full season from sophomore guard Angel Goodrich, who hasn't played a game since January due to her second ACL tear, this time in her left knee.
"I have been feeling good, really strong," Goodrich said. "I get nervous, but that is part of the deal in overcoming that."
This off-season was similar to last year's because of months of recovery, but approaching this season Goodrich said she feels positive.
fun. Working with the freshmen has been fun and exciting and I cannot wait to get back."
Goodrich admitted that staying healthy is one of her biggest goals
"I am just looking forward to the season," Goodrich said. "I got to work out toward the end of the summer and that was
"Working with the freshmen has been fun and exciting and I can't wait to get back."
ANGEL GOODRICH Sophomore guard
"This year I am going to focus on keeping both of them strong and continuing rehab instead of going off of it for a while." Goodrich said.
and part of that will be focusing on both knees.
hopes to be more vocal and share some of her wisdom after watching her team's performance from the sideline the last part of the
This season Goodrich also
"I saw what we were struggling with and I can be more vocal." Goodrich said. "Last year was my first year and I tried to be more vocal,
season and the entire season before that.
but this year I need to step up more because we have lost some players" Goodrich said.
Most of all Goodrich is looking forward to getting back into the season and improving her game before competition starts.
"I am excited to get started and
get back out there, to get in the groove of things; the routine of practice and workout is everything," Goodrich said. "Working hard and getting better every day."
Edited by Leslie Kinsman
Ryan Waggoner/KANSAN
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Sophomore guard Angel Goodrich answers questions during an interview at Olympic Sports Media Day Wednesday afternoon at Allen Fieldhouse. Goodrich was recently cleared to play after suffering a serious knee injury last season.